Hey all! I am linking up with Fairytales and Fitness.
Today I'm going to tell you 5 things I did on Monday night when I couldn't sleep...
I did not get a single minute of sleep on Monday. Here is my Garmin data to prove it:
It was my own fault. I decided not to take my trazodone because I was so tired and figured I didn't need it. It turns out that I did need it!
I laid in bed from 8:30-12:30, then I finally got up. I went back to bed at 3:45 and laid there until 5:15. Then it was time to hit the gym...
Here is what I did in the middle of the night when I couldn't sleep:
1. Repainted my nails.
2. Did the wash.
3. Practiced Spanish.
4. Watched the news.
5. Hated my life.
Work was terrible the next day. I was delusional. I would have liked to take off but our district has a hard time getting subs, so if I am out, then music is cancelled for the day and 7 of my colleagues miss their plan period.
I slept well on Tuesday night but I was still very tired on Wednesday. Finally after one more night of sleep (even though it wasn't great sleep) I started to feel back to normal.
From now on I will take my trazodone EVERY NIGHT no matter what. Let's hope a night like Monday never happens again!