A blog about my life, fitness and fun! (...and maybe a few cat pictures...)

A blog about my life, fitness and fun! (...and maybe a few cat pictures...)

Saturday, January 19, 2019

Weekly Workouts!

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40 miles this week!!!! I have been running a lot... I should be lifting more. But I'm just feeling the running right now!

Saturday- 6 mile progression run on the treadmill

Sunday- 6 mile progression run on the treadmill.

Monday- 6 mile progression run on the treadmill. I was supposed to lift. I was going to do 4 miles then lift a little, but I just wanted to keep running...

Tuesday- 4 slow treadmill miles and lifting. I got ZERO sleep the night before. This was rough.



Wednesday- 6 cold neighborhood miles. For some reason, my back hasn't been hurting on the road. But now that I typed this sentence, it will.

Thursday- 6 neighborhood miles. My back felt fine!

Friday-  6 miles at the gym. I was hoping for a two hour delay and I got one! We're supposed to get more snow on Saturday night, so if I want to run trail this weekend, it's going to have to be Saturday!

How were your workouts this week?

4 comments:

  1. Lucky! We didnt get any delay, but our little bit of snow melted as soon as it landed! We do have off Monday though, so yay!

    ReplyDelete
  2. I hope you got to run some train before the slush!

    ReplyDelete