A blog about my life, fitness and fun! (...and maybe a few cat pictures...)

A blog about my life, fitness and fun! (...and maybe a few cat pictures...)

Saturday, March 28, 2015

Weekly Workout Recap!

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Thank you everyone for the kind words of wisdom yesterday. I really appreciate your support. I feel like when I am happy, you are happy with me, and when I am sad, you have all the right things to say in that situation. I really appreciate it. :)

Here are my workouts this week... Despite my lack of sleep, they DID happen.


3/21- Moore's Mountain Madness run! I hadn't run hills in quite a long time...


3/22- I was feeling extremely lazy so I lifted back in my PJs while I watched Dateline. I did get a good workout in, though.



3/23- Coooooold morning 5 miler. Garmin was wonky so no picture.



Related Posts Plugin for WordPress, Blogger...3/24- Another 5 miler at an oddly slow pace. This is what happens when I get no sleep, apparently!


3/25- Chest at the gym. Some guy started heckling me while I was doing shoulder press. I was scrunching up my face trying to get the last couple reps out, and he was heckling me! This is how the convo went, to the best of my recollection:

**I am standing in front of the mirror doing a set of shoulder press with 25lb- the max I can do at this point. My face was scrunched up and it was taking every mental effort I had to complete the set**

Guy: Awwww I haven't seen you in awhile, where have you been?
**I continue to do my reps.**
Guy: (noticing I am struggling) You see, now I am catching up to you!
**I put my weights down as my set is complete.**
Me: I have been working out at home.
Guy: Ohhhhh....
Me: Yeah, I have some weights and a bench there. It's nice to be able to watch TV and workout in my pajamas if I want to.
Guy: Haha.
Me: Although some people come here in their pajamas... who knows, maybe someday that will be me?
Guy: Hahahahahahaha.

And that was the awkward conversation.



3/26- 8 miles before work. I just felt like it. I felt a weird pain on the side of my knee at mile 7.5 but it went away. I am going to be super cautious and take a couple days off of running! I mean, it could have just been a random pain, but it was pretty significant so I am not messing around! It was weird how it just BOOM popped up with no build up that I noticed.


3/27- Rest day. Was feeling sick and lousy.
Are you proud of me for not being snarky to the guy heckling me? Give me a ZINGER for the next time it happens!

Hey, I ran 27 miles this week! That's kind of a lot for me!

When was the last time you had a weird pain that just popped up out of nowhere?

17 comments:

  1. The main reason I don tike to lift weights at the gym is because I don't like being around other people who are lifting. I like when the group fitness room is free and I can go in there and lift free weights by myself. I used to be better about machines but now its been so long that it would be awkward to go back!

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    1. That is nice you can sneak into another room sometimes. :) Normally it is okay for me, but it probably doesn't seem like it because whenever I have a problem or get annoyed, I post about it here!

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  2. Does it sound awful when I say that I don't like to talk to anyone at the gym? And it's weird because I love to talk to people and always strike up a conversation w/ the check out person or w/ someone standing next to me in line. But at the gym, I just keep my headphones on and my eyes down. I want to be in the zone!! Even if I am just relaxing in the hot tub.

    Nice job on 27 miles!! Amazing.

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    1. No it is not horrible. I totally understand because I like to be in my own zone at the gym too. Plus normally I get there with just enough time to complete my workout, not time to complete my workout AND chat.

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  3. I think you should go to the gym in PJs some day! Lol. I can't believe you ran 8 miles before work! I could never get my butt out of bed early enough to do that and walk Lola. Kudos to you!

    I have to catch up on reading, and I'm wondering about your knee?! When I get knee pain, it's usually from tight quads. I'm not saying I think I know your issue...trust me...it's just a random knee thing that happens with me every now and again. Rest up and take care of that thing! :)

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    1. Thanks Heather! I don't know how you run AFTER work. I am too exhausted to do so.

      My normal knee thing is actually doing a lot better. It's not BETTER, but I see some great improvements... as long as I don't lift lower body. Which is a pain, but if I have to take more time off of that I will. The pain I felt Thurs was like the total outside, like a tendon or something that connected lower leg to upper leg. I didn't look it up because I didn't feel like investing the time if it was just something that went away in a few days. Yesterday was rest. Gonna test the waters a little bit today. :)

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  4. I hate when people talk to me! lol

    I would want to say something like, "my husband and I have thirty cats and each one requires a lot of attention, so sometimes I can't make it to the gym." In one quick line you let him know you have a husband AND you're potentially a crazy lady. He likely wouldn't talk to you again ;)

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    1. I <3 you Kristina!!!!!! I knew you would have a good idea!!

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  5. I'm actually amazed you even talked to the heckler! You were way nicer than I would've been. Why can't people just mind their own business at the gym?!

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    1. I guess I was feeling extra special nice or something. Very unlike me. ;)

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  6. hey meg, doing the cap city 10 miler tomorrow. hoping to pr in the 32 degree cold!!! LOL

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    1. Go Gary! Hey a little too cold is better than a little too hot when it comes to PR'in! Good luck!

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  7. Great job on the 27 miles!!!
    That guy at the gym sounds like a jerk - why would he mess with you when you're lifting?!

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    1. I would never talk to someone when they're in the middle of a set. So stupid!

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  8. Very proud of you for maintaining your cool. Sounds like an idiot!

    I am very shy, and like to do my own thing at the gym. I don't appreciate it when people interrupt me, or ask why I am using this machine, or why do I run on the treadmill more than I use the elliptical? (This is why I usually find ways of working out that do not require the gym). I am doing what makes me happy at the time, and what works for me, physically AND mentally. I have found that many people at the gym feel like they have the right to interject their opinion. If I want it, I will ask, thank you very much!

    Great job on your running miles this week ;) I think you are smart to back off the miles a little next week after that brief pain you experienced, but I have had similar things in the past which never turned into anything at all. I feel you will be just fine, especially since you are so aware of your body and are so smart about changing it up/backing off for a bit before it becomes an absolute necessity.

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    1. Thank you, Eugenia! I did run yesterday to test the waters... I literally ran loops around my block in case the pain came back. I didn't want to be a mile or two away from home. It felt fine, but I am due to lift today anyway so I shall take another break. I wanna baby my legs, you know?

      Gonna force myself to go to the gym... Don't want to. Don't want to see Sunday morning peeps there. I agree, people feel like they need to interject their opinion when I don't even ask for it.

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