I had an exhausting weekend. Even though the days were long and full of activity, this is a short wrap up with minimal pictures. I wasn't feeling very picture-y this weekend, I guess.
Here is what I was up to...
Here is what I was up to...
I lifted at Planet Fitness in the morning- it was a back/legs day. I am getting stronger on my pull ups! It's nice to see some progress. But the real highlight of my gym session was that I actually remembered to pack clean socks to wear to work... I wasn't so lucky last time!
Work was a whirlwind because the students had an early dismissal. That means back to back 20 minute music classes with me frantically trying to fit everything in.
After work, I had two new personal training clients. Slowly but surely, I am building up my business! If you are interested, you can schedule a free consultation with me at Megan Michael Training!
After my 12 hour day, I finally made it home to cuddle with the kitties and Paul. And by cuddle, I mean eat dinner and watch Homeland. Are you watching this season of Homeland? It started out sort of ridiculous, but now it is so terrifying. It is scarier than this season of American Horror Story... which is sad for AHS, but good for Homeland!
Saturday, I was up dark and early since it is impossible for me to sleep more than 7 hours these days- even if I am really tired! I did a chest/shoulders workout at home, but didn't go too crazy because I was going to be spending the next several hours helping my brother and his family move to their new home! Oh, and I lifted in my PJs.
Helping my brother move completely exhausted me. Like, the kind of exhaustion I feel after running a marathon. When we were done, I went home and laid on the couch for a couple hours and just zoned out to a couple episodes of Dr. G: Medical Examiner.
My brother was a machine. I don't know how he survived this weekend!
That night, we had another couple over for a game night. I was so tired that it was a little hard to enjoy the evening fully. It was a late night, but I didn't stress too much because I knew I could sleep in the next day if I wanted to.
My body would not let me sleep in on Sunday, but I did get to veg out on the couch for awhile. I did not feel great at all, but went out to do a short speed workout anyway. It went surprisingly well, but I was glad to shower and get warm.
Then I helped my brother move some more. What an exhausting weekend! And I did probably 5% of the work he did!
Oh yeah, Jelly helped me "wrap" some Christmas presents.
When I go home, I was starving. It was carbohydrate time! I had a big bowl of spaghetti, half a bagel with melted colby jack cheese on it, and then a small pumpkin pie Blizzard for dessert. This was all consumed within 30 minutes. I felt a little less depleted after eating, but I was still really tired and was in bed playing Scrabble on my phone by 8 o'clock.
Have you ever helped anyone move?
Ever workout in your PJs?
Do you do split body parts when lifting or full body workouts?