I have a confession to make. Remember that "Oh No, It Snowed!" workout I posted a couple weeks ago? The one that I suggested you work your way up to doing 4 times? Well, I personally had never done it 4 times in a row. That is, until yesterday.
Correction. I did it 3 times in a row, but in my defense, before I did it 3 times, I had already tested out a 20-25 minute workout that I will share with you in a few days. I just did not have the energy to do it 4 times, and had to practically force myself to do it 3 times!
My assessment: IT'S A HARD WORKOUT!
Somehow, I got faster each time through. The first round I did in 8:02, then 7:38, then 7:23. I did take substantial breaks between each round to allow my heart rate to go down a bit and gear up for another go at it.
Oh, I queued up my video so I could remember the moves and noticed I had on the exact same clothes as I did in the video. Freeeeeeaky. Also, I hate my voice. Please just turn off the sound if you ever do this workout.
I noticed a couple things during the workout and thought there may be some more fitting names I could have called my "Oh No, It Snowed!" Workout. Such as..
"My Legs Feel Like Jelly!" Workout
(Stupid squat kicks...)
"Dang, I Need to Shave!" Workout
(Easy to notice while you're planking.)
"Wow, There's A Lot of Cat Hair on the Floor!" Workout
(All those floor exercises make you face the facts!)
"Watch Out for the Ceiling Fan!" Workout
(On my first burpee I jumped into the ceiling fan.)
"Holy Crap, I Need A Sweat Towel!" Workout
(Those stability ball pull ins make me perspire!)
Seriously, sometimes it's easier to just go for a run! But it is fun to switch things up a bit! I even looked around for other videos online because I was so inspired by Kristina's post!
That's all I have for you today... But check back soon because remember how I told you I tested out a new workout to share with you? Well that it coming in the next day or two!