Still taking baby steps in the running department!
5/16- A great 6 mile walk/run that you can read about here!
5/17- I had a very random workout that including walking, lifting, and monkey bars! You can read more about it here!
5/18- A morning walk/run. It broke down like this: 1/2 mile walk, 1.5 mile run, 1/4 mile walk, 1.75 mile run, 1/4 mile walk. Then I did 5 sets of 1 minute planks while I watched The Today Show. Matt Lauer makes planking a whole lot better!
5/19- 5 total miles of walking spread out throughout the day.
5/22- Walk/run before work. Then when I got home from work we walked to the bank- 2 miles round trip!
And of course all week, I did a lot of this...
Do you count any household chores as a workout?