I just don't know what to do between now and then! It's only 17 days away, and I'm still recovering from my race on Saturday. I don't see any speed work or race pace runs happening for at least another week. But that puts me just 10 days before my race!
To feel confident, I would like to get a pace run in before the race. I want my body to know what a 7:28 pace feels like.
Since it's such a short time in between the races, I think it's just not feasible to plan too much. Maybe I should just keep my mileage up, do one or two LSD runs, and do one quality pace run- maybe like 8 miles at goal pace?
What do you guys think????