It's only mid January and I'm already scrapping all of my goals!
My mindset has completely changed. Everything I wrote about here is OFF. I have a new goal in mind.
Sounds to good to be true, right?
I used to think I just had to accept the fact that my left leg is wonky and that I should just work around it.
NO. I WON'T ACCEPT THAT.
I am being held back from reaching my true potential. I have all the motivation and drive in the world, but my stupid freaking left leg will not cooperate. I will not accept this any longer. This is not my new normal. This has to stop.
Using some guidelines and tools outlined in the book Ready to Run, I am very motivated to take on the challenge of rehabilitating myself and performing the proper maintenance on my body so I can do all the things I want to do.
Life is long. I want to run forever. It's time to freaking end this.
Check back tomorrow for some more details about how I plan to get to the bottom of my knee/IT band issues and hopefully start to live a pain free life!