I'm running the Table Rock 30k in Marin County, CA on July 22nd!
Let's start with my goals:
1. Have fun.
2. Feel good. (Or as good as I can.)
3. Finish uninjured.
Here is my plan to accomplish all of that...
1. Walk up ALL OF THE HILLS.
2. Take my time.
3. Take a lot of pictures!
4. Mentally, stay in the moment and just take each mile at a time.
That's pretty much all I've got! Here is Flat Megan. She is ready for some trail running!
Like my broken Garmin? Going strong for nearly a year now.
I freaking hold it while I run!
Any tips or words of wisdom for me?