On Wednesday, I got up early before piano lessons and ran 8 miles on the Appalachian Trail. I parked at Trindle Road and did my usual route North. This section is very runable and takes me through my favorite spot on the AT!
It wasn't buggy and the weather was nice and cool. I only passed three people over the course of 8 miles!
On Thursday, I took my grand old time waking up, relaxing, and doing chores. Finally around 1:30, I hit the trail. I parked at Sherwood and ran North up the mountain. This is a very challenging route, but when I get to the top, I feel like such a bad ass!
It was cool in the woods. I passed one hiker right when I was about finished. He smelled disgusting so I figured he was out there for the long hall.
I was going to call this post, "3 days and 3 trail run!" because I thought I would run trail today. I want to go down to Caledonia State Park and do some of the AT down there. But I don't feel like driving today. I think I will try to do that on Sunday. I can't wait!
Today my workout plan is to run 6 miles in my neighborhood. I really need to lift. Like really need to lift. I have been slacking. Perhaps I will also do a deck of cards workout and incorporate some push ups? Sounds like it's going to get crazy in my carport!!!