A blog about my life, fitness and fun! (...and maybe a few cat pictures...)

A blog about my life, fitness and fun! (...and maybe a few cat pictures...)

Wednesday, May 24, 2017

I quit a workout!


On Saturday afternoon, I decided to do a deck of cards workout. This is what I came up with:



I dusted off my jump rope and took all my equipment outside.

I flipped over the first card. 4 of clubs. Okay, push ups, that's fine. I flipped another card. 10 of clubs. 10 more push ups. The next card was a 7 of clubs. What the heck!? It was getting kind of hard to do the push ups. Next, the queen of clubs. OMG!!! MAKE THE MADNESS STOP!!!!

Then it was 6 of hearts. Burpees. No problem. I felt wobbly on the burpees.

Then, an Ace. Yay, jump rope! I have missed the jump rope. I chose the ambitious number of 200 jump rope rotations. I figured that would be doable. That's probably like 90 seconds of jumping rope, right? No problem.

Except it was a problem! Almost right away, jumping made my ankles hurt! I got in 30 rotations, then took a little break to stretch my ankles. I did 20 more rotations and gave up. My ankles hurt too bad.

I only got through 5 cards and my ass was kicked. This was BULLSHIT,

I put all my equipment away and went for a 5 mile run.

I don't often quit workouts. In fact, I can't think of the last time I quit a workout. It made me feel weak. Even my run started off crappy. I was tired. But around mile 3, I got a little pep in my step and kicked it up a notch.

Have you ever quit a workout?
Do you jump rope?
What's your favorite type of circuit?

13 comments:

  1. You didn't really quit..you just cut it short and changed course and went running! Still a great workout for the day. I don't jump rope. I am not really a jumping type person which is why I never do T-25 (even though I say I am going to try it). So, I would not jump rope because I think I would be miserable.

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    1. I don't ever remember my ankles hurting when jumping. Maybe I am getting old!? How often does Rick do T-25?

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    2. Probably 3 x per week. When he first started he followed the plan exactly for 8 weeks (I think) and saw amazing results. Now he's just on maintenance....

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  2. I think it's normal to have days where something you can normally do feels hard. I mean just with basic things like getting up in the morning... some days I pop out of bed, and some days I can barely drag myself out of bed. Like Susan said, you didn't even really quit you just changed course to do something better suited for that day!

    I was supposed to do 200 jump rope rotations yesterday but I only did about 30 because my right knee was hurting on impact every few jumps. I have no idea why because my knees have not been bothering me, but I moved on to the other exercises. Our bodies are mysterious! And I don't care about jump roping. I am sure the mountain climbers helped me warm up even better!

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    Replies
    1. Mountain climbers are great! They are easy on my knees for some reason. You are right, our bodies are weird. Sometimes I will feel a SHARP pain somewhere and I'm like, oh man something is WRONG. Then it is gone before I even remember it happening.

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  3. I have never quit a workout but I'd definitely quit THAT one! Ha ha ha!

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  4. I haven't jumped rope since elementary school. I don't know if I could do it now with so much time since then.

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    1. I jumped a lot a couple years ago but apparently I am not good at it anymore!

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  5. That's the great thing about running, even if you quite in the middle, you still have to find a way to get home ( or back to your car) so you can't quite. Unless of course you walk back but that's still cardio, right?

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    Replies
    1. Yup! Still cardio. And sometimes it is good to quit if something hurts! I've definitely cut runs short before.

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  6. That looks like a very intense work out!!

    I have quit a couple of workouts, because I was hungry.



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