I hope you all have a fun weekend planned. I am really looking forward to relaxing. This week has been crazy at work. Was there a full moon or something?
Anyway, have you ever checked out Carly over at Snack Therapy? She has such a zest for life and always makes me laugh when I read her posts. Last week she wrote about things she needs when she works out and things she doesn't need. It got me thinking about what my workout essentials are...
A hair tie combined with a headband does the trick for me.
I would seriously rather shave my head than have it all over my face during a workout.
I know, it is weird. First of all, who even uses an MP3 player anymore?
Also, don't most people listen to music when they workout? I rarely do.
I really need to take care of my body, so a proper pair of shoes is key.
I'm currently looking for shoes for lifting. Any suggestions?
Now, I don't wear Tweety Bird pajamas to the gym. I definitely wear proper gym clothes...
but if I don't match totally, it's okay with me.
Like I said, I'm a pod cast girl.
I'll run in anything. Except icy conditions and lightening!
(And like, tornadoes and earthquakes and stuff of course!)
What are your workout essentials?
What do you not need for a workout?