I love protein shakes. They're yummy. There are 2 ways I normally make them:
1. 1/2 scoop vanilla whey protein powder, 1/4 cup greek yogurt, & whatever kind of fruit I want to add.
2. 1/2 scoop vanilla whey protein powder, 1/4 cup greek yogurt, & 2 tbsp pudding mix (butterscotch and banana cream are the best!)
Protein shakes are a great way to get some extra protein (especially when I get sick of chicken breasts!), they satisfy my sweet tooth, and they're refreshing on a hot summer day.
I thought it would be cool to try having a protein shake at night instead of ice cream. Guess what happened? I ended up having ice cream, too. That plan back fired!
Normally, I drink them right after a workout and they are very satisfying!
What are your favorite protein shake recipes?