A blog about my life, fitness and fun! (...and maybe a few cat pictures...)

A blog about my life, fitness and fun! (...and maybe a few cat pictures...)
Showing posts with label protein shake. Show all posts
Showing posts with label protein shake. Show all posts

Monday, June 24, 2013

Shake shake, shake shake-ah shake it!

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I love protein shakes. They're yummy. There are 2 ways I normally make them:

1. 1/2 scoop vanilla whey protein powder, 1/4 cup greek yogurt, & whatever kind of fruit I want to add.


2. 1/2 scoop vanilla whey protein powder, 1/4 cup greek yogurt, & 2 tbsp pudding mix (butterscotch and banana cream are the best!)



Protein shakes are a great way to get some extra protein (especially when I get sick of chicken breasts!), they satisfy my sweet tooth, and they're refreshing on a hot summer day.

I thought it would be cool to try having a protein shake at night instead of ice cream. Guess what happened? I ended up having ice cream, too. That plan back fired!


Normally, I drink them right after a workout and they are very satisfying! 


What are your favorite protein shake recipes?