A blog about my life, fitness and fun! (...and maybe a few cat pictures...)

A blog about my life, fitness and fun! (...and maybe a few cat pictures...)

Thursday, October 11, 2018

Checking in...

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Since I have nothing scheduled to post today.... you get something random!

I will be honest, I have been feeling a little out of sorts, not like myself, busy but bored at the same time... it's just all weird in Megan-Land right now. And all the things I could blog about just not fit for the blog. So there's that.

Things that are fit for the blog...

On Monday, I went to a music teacher conference in Lancaster. I enjoyed it so much! I attended a session on teaching recorder and on folk dancing. I am so excited to take back the teaching strategies I learned at these sessions and apply them at my school. Don't you wish you got to attend conferences like this!? I want to see if my school will buy me this bad ass tenor recorder...


I had a good meeting today with my principal regarding our elementary instrumental program. I am so thankful to have a principal who can meet on short notice and really truly cares about our school.

PT is still going well. My hip flexors are super tight but I keep stretching and stretching them. I'm still doing a bunch of exercises to engage my lower abs, get my glutes firing, and tilt my pelvis forward. I am now graduating to some more challenging exercises (split squats, glute bridges with weights, longer planks) so I am excited to get to the gym this morning and go through my program! 

I just hope the split squats don't bother my ITB/knee!

My exercises are time consuming. I have to get up at 5 and be at the gym by 5:30 so I can go all my PT exercises and my "normal" workout before work. But because I am confident the exercises will help me, it is worth the time spent.

And that's my short post today... Sorry ya'all. Megan-Land is just crazy now.
What sort of conferences do you go to, if any? (I do one a year!)

How are things in your land today?

5 comments:

  1. How did the squats go? Is your ITB OK? Things in Colorado are great. We had snow all day yesterday but it was wet and didn't stick around (which I love!). Had a lovely swim today and will be heading to the mountains tomorrow so pretty excited about that!

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    1. ^^^ Same questions as Susan! :)

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    2. The split squats felt fine! I did them this am at the gym as well and so far so good. I really can't believe it. Snow already!? I bet it was pretty. :) HAVE FUN IN THE MOUNTAINS. I am jealous. :) The closest I can get to CO these days is drinking coffee from my CO mug...

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  2. Glad the squats went well! My son would love that recorder. I think he has probably already asked me to buy that for him actually! It's an odd Thursday for me because I had to work, due to day off work on Monday (holiday), but I'm busy so the day is flying by!

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    1. Glad your day is flying too! I had a second to come in and comment because everything on my to do list is waiting on someone else or some other thing to happen before I can do it!

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