30 miles this week and lifted twice. I walked twice, hiked once, and had a tap class. A variety of workouts!
Saturday- 10 miles on the trail with my daddio! I wrote more about this here. I woke up with a random PIMA. It didn't get worse during my run but persisted throughout the day.
Sunday- HIKING! PIMA still there. Ankles were sore from my trail run! (But a good sore.) Paul and I hiked 5 miles and I ran 1 mile on the Appalachian Trail. (He forgot his water bottle at the top of the climb... so I ran up to get it for him!)
Monday- Lifting upper body at home. PIMA still there but got better throughout the day. After work, I went to Urgent Care because of a weird feelingI was having in my leg. Sort of dumb and tingly. The doctor said it was a nerve lesion. I made an appointment with my PCP to follow up. That will be in about two weeks.
Tuesday- 6 neighborhood miles. PIMA GONE! There was a full moon. I never take pictures during my morning runs, but here is one for ya!
Wednesday- 7 miles. I averaged 8:17s so I was feeling pretty good! Boy does my hair do wacky things in the morning! I had tap class later but didn't really break a sweat because we just kept doing the same thing over and over.
Thursday- Lifting upper body. Nothing too exciting to report about this workout! Paul and I went for a short walk that evening.
Friday- 6 miles. This was a slooooow run. I felt good, just pokey. We also walked a little bit in the afternoon.
I never know what to ask at the end of these workout recaps! Ummmmm... Does my hair look worse in Tuesday's picture or Wednesday's? Hahaha!