I have a confession. My motivation is lacking, particularly in the strength training department. I still love strength training, but I am losing my motivation to go to the gym in the morning. I have been feeling like a homebody lately and don’t want to spend three mornings a week at Planet Fitness. I do have weights I can use at home, but Planet Fitness has heavier weights and better equipment. For me, it’s truly more effective to go to the gym than workout at home.
I need to get back on track and into the groove of getting my butt to the gym in the morning, whether I feel like it or not. I don’t know if there’s any other way to do this than to just suck it up and do it. My hope is that if I just suck it up, after a while, it will become routine again and I won’t give it a second thought.
What do you do when you lack motivation?