My pace was a little faster than last week but that is because I only did half the distance. I definitely plan to run slower during the marathon.
10 miles closer to Boston!
I think the Conewago Trail is going to be my "new" place to do my longer runs. It's flat and soft, which I think will be good for my recovery. Also, I love trail running, yet I don't feel like my knee is ready for it. This rail trail is the best of both worlds- it encompasses the beautiful scenery of the trail but has easier terrain.
In 15 days, I will be running the Boston Marathon! I can't freaking believe it!
Have you ever run on a rail trail?
Tell me about your run yesterday!