1. Running is just as much mental as it is physical.
2. As long as I keep running, my feet will be disgusting.
3. I am capable of much more than I think I am!
4. Swallowing a bug or two is no big deal. Extra protein, right!?
5. I can endure all kinds of pain.
6. How to pee in the woods.
7. My past does not define me.
8. If I don't run smart, I will get injured.
9. Even if I do run smart, I will still get injured.
10. To appreciate my body,
and all the amazing things it is capable of.
What has running taught you?
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