My week started with a trail race and then I just kind of took it easy to make sure I recovered! I'm looking forward to running trail today and tomorrow!
Saturday- 2 deck of cards workouts in my carport. Burpees are like, not hard at all for me right now. Teehee.
Sunday- Hex Hollow Half Marathon 14 miler. My dad and I took a wrong turn! It was quite the adventure! Race recap here.
Monday- Lifting at Planet Fitness. I wasn't too sore from the race! I could still feel it in my hip flexor a bit...
Tuesday- 2 deck of cards workouts. My hip flexor felt fine but my quads and ankles were more sore than the day before!
Wednesday- 5 FRIGID neighborhood miles. I was relieved that my hip flexor or my back didn't bother me on this run! I think I'm recovered from the race. It was very, very cold, but you know what? I don't mind running in the cold! As long as it's not windy, it can be in the teens and I freaking love it.
Thursday- 5 neighborhood miles. I had a mammogram in the morning (all is good!) so I took a half sick day from work. This meant I ran a little later than usual and could take a cute little trail over to a nearby park. I don't like to do that in the dark... My back hurt a bit after this run. Too many road miles!
Friday- Lifting at PF and a deck of cards workout. I woke up at 1am so I was soooo tired for this workout. Hey, at least it's Friday!
How were your workouts this week?
My week of workouts was pretty low this week due to a medical test I had on Friday. I'll write about it! But, I'm in the process of switching my hosting right now, so hopefully I won't totally mess up my whole website when the dust settles. I'm a bit concerned about the process, but I locked into some super cheap hosting for the next 4 years!
ReplyDeleteOoh nice deal! I wouldn't even know how to switch hosting sites but that's why you're tech chick and I am not! I hope your test is okay. <3
DeleteOh yes, it was a routine test and everything was good. My blog is in transition right now - new one up (it's empty) and I can't get into the admin portal to import my old stuff. ugh.
DeleteNice job, Megan! Great workouts! I had 5 days of walking (switched from running to walking for the winter) 1 day of spinning and 1 day of swimming. Hit the weights 4 x. Oh, and burpees will always be hard for me. So hard that I don't even do them!
ReplyDeleteWhen you spin, do you do a youtube workout or something similar?
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