Meg Go Run

One of the "big picture" ideas from the book Ready to Run (that I have been reviewing) is that the average person sits way...

I was featured in a Shape Online article titled Exactly How to Answer The Question "Why Don't You Have Kids?"  (I...

I had a great 3 day weekend! Best one in awhile.... I went for a lovely 3 mile walk in the morning. The walk was nice...

I DID NOT RUN THIS WEEK! Don't worry, that was one of my goals. But that doesn't mean I was sleeping in and being lazy... ...

**I think the title should actually say Why I'm TRYING to drink 100 oz of water a day!** One of the standards in the bo...

To go along with my new training goals, also wanted to write down some nutritional goals. If I had to categorize my style of eati...