What Running Has Taught Me

1. Running is just as much mental as it is physical.

2. As long as I keep running, my feet will be disgusting.

3. I am capable of much more than I think I am!

4. Swallowing a bug or two is no big deal. Extra protein, right!?

5. I can endure all kinds of pain.

6. How to pee in the woods.

7. My past does not define me.

8. If I don't run smart, I will get injured.

9. Even if I do run smart, I will still get injured.

10. To appreciate my body, 

and all the amazing things it is capable of.

What has running taught you?