Meg Go Run

  Happy Monday, friends. It is a dreary, rainy, cool day in Central PA. I wish the sun was shining but that's okay. I know t...

Just something chill for you today! Let's see what's on my Facebook wall... Teaching! Running! ...

Last week I was dealing with some heel pain and the beginning stages of plantar fasciitis. I usually get a case of PF once every three ...