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Friday, June 28, 2013

ABCs of Running! (The good and the bad!)

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A is for APPALACHIAN TRAIL.



B is for BOSTON.



C is for CARBS.



D is for DIGESTIVE TRACT ISSUES.



E is for ENERGY, OF THE LIQUID FORM.



F is for 5-Ks



G is for GARMIN.



H is for HILLS.



I is for INTERVALS.



J is for JUST RUN.




K is for KNEE PAIN.


L is for LAKESIDE TRAIL.



M is for MARATHONS.

N is for NPR.


O is for OPTIMISM.



P is for PEEING IN THE WOODS.




Q is for QUIT WHEN YOU HAVE TO. DON'T BE STUPID.



R is for REST DAYS.


S is for SPORTS BRA.




T is for TEMPO RUNS.



U is for ULTRAS.



V is for VIEWS.



W is for WAVE RIDERS.




X is for X-TRAINING.




Y is for YOU GET WHAT YOU GIVE.



Z is for ZZZZZZZZZS.

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