tag:blogger.com,1999:blog-6003023702428993428.post7683389707282582205..comments2024-03-11T10:53:23.511-04:00Comments on Meg Go Run: MGR's Weekly WorkoutsMeg Go Runhttp://www.blogger.com/profile/11707890742715926971noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6003023702428993428.post-47053708321123802112016-12-04T21:18:29.800-05:002016-12-04T21:18:29.800-05:00I hope it doesn't either! I ran today and it w...I hope it doesn't either! I ran today and it was all good. I hope it was a fluke but who knows???<br /><br />Glad you are back in the groove. Keep going! Soon we will be running in snow...Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-55313816776805520212016-12-04T09:17:46.969-05:002016-12-04T09:17:46.969-05:00Oh no! I hope the ITB does not become an issue for...Oh no! I hope the ITB does not become an issue for you.<br />I just started to get back into the groove of things now that December rolled around. We'll see how long that lasts....lolFairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-27586939400157189832016-12-03T17:24:51.880-05:002016-12-03T17:24:51.880-05:00They might be! I bought the time that are for afte...They might be! I bought the time that are for after activity so that may have been the problem too. :) I should have worn my pink ones that are not as tight. My black ones are tight as shit!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-69002160696766366972016-12-03T17:23:59.402-05:002016-12-03T17:23:59.402-05:00I researched compression socks about two years ago...I researched compression socks about two years ago and from what I read was that it seemed like there was only solid evidence that wearing compression for recovery can help, but there is no evidence that wearing it during activity helps. Now that could have changed since I looked up the info! I mainly wore them for warmth. I didn't feel like putting pants on.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-69742464296510134032016-12-03T13:18:18.627-05:002016-12-03T13:18:18.627-05:00This post reminded me that it's Saturday and I...This post reminded me that it's Saturday and I haven't even started my weekly post. Oops. Better get on that!<br /><br />Glad you had a good week! I don't feel weird in compression and wear them fairly often...I wonder if yours were TOO tight?Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-4900352678119097262016-12-03T11:22:08.784-05:002016-12-03T11:22:08.784-05:00I've never worn compression anything. I'm ...I've never worn compression anything. I'm too cheap and old school. I'm definitely curious though! Anonymoushttps://www.blogger.com/profile/05137691553415564797noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-85541310809264715432016-12-03T09:48:09.370-05:002016-12-03T09:48:09.370-05:00Eek that is cold! That is actually the reason I ha...Eek that is cold! That is actually the reason I had mine on- for warmth! I didn't want to put pants on so I wore compreshies and shorts hahaha!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-82600949388538238052016-12-03T09:47:23.763-05:002016-12-03T09:47:23.763-05:00I'm sorry your's is still bothering you. :...I'm sorry your's is still bothering you. :( I am wondering if I should run today or take one more day off. I'm leaning toward one more day off!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-26937340010542014062016-12-03T09:23:35.374-05:002016-12-03T09:23:35.374-05:00You had a great week! Hope the ITB calms down for...You had a great week! Hope the ITB calms down for your run today because it sounds amazing. I managed 4 runs and 2 swims (outdoor cycling not happening and I haven't gotten myself to get on my indoor trainer because I would rather swim than cycle indoors). I almost always wear calf compression sleeves because my calves are known to give me issues. I like the added layer for winter running--it was a balmy 11 degrees out there today!!Susanhttps://www.blogger.com/profile/08177308883627646456noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-39830707084317631892016-12-03T08:38:09.516-05:002016-12-03T08:38:09.516-05:00I don't run in compression socks but wear them...I don't run in compression socks but wear them for recovery (when I'm training, you know). Sucks about your ITB flairing up, I ran 5 miles yesterday and mine is not letting me forget it today, ugh. My workouts this week... well, I did one workout and it went okay. Mostly a bunch of cross training on my end, but alas. Glad you got a good mix of runs and lifting in! Amy Laurenhttps://www.blogger.com/profile/17197087030892201936noreply@blogger.com