tag:blogger.com,1999:blog-6003023702428993428.post4239520469111591848..comments2024-03-11T10:53:23.511-04:00Comments on Meg Go Run: Weekly Workout Recap!Meg Go Runhttp://www.blogger.com/profile/11707890742715926971noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-6003023702428993428.post-79340323246553809942016-05-02T06:01:17.187-04:002016-05-02T06:01:17.187-04:00Lalala can be oh so good! Bout to go for a la la l...Lalala can be oh so good! Bout to go for a la la la 5 miler now!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-57338678841450322012016-05-01T18:18:43.026-04:002016-05-01T18:18:43.026-04:00Good point!Good point!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-55533620429201510382016-05-01T16:20:05.748-04:002016-05-01T16:20:05.748-04:00Maybe not noteworthy, but consistent! Nice work!Maybe not noteworthy, but consistent! Nice work!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-88189810783492189882016-05-01T09:51:44.433-04:002016-05-01T09:51:44.433-04:00Haha!Haha!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-63612772772166660222016-05-01T09:06:25.927-04:002016-05-01T09:06:25.927-04:00Rick has some impressive calves, too. He says it i...Rick has some impressive calves, too. He says it is because he's not very tall so always standing on his tippy toes at work to reach high areas! Susanhttps://www.blogger.com/profile/08177308883627646456noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-29877250907239528332016-05-01T06:45:31.996-04:002016-05-01T06:45:31.996-04:00I have worked with trainers before, but its been s...I have worked with trainers before, but its been so long that I no longer feel like I remember what they taught me/how things should feel plus I am sure my level/needs have changed if that makes sense. I don't feel like its in the budget right now plus I don't even have access to a gym. But maybe one day I will get one again!Lisa @ Running Out Of Winehttps://www.blogger.com/profile/08182384531758005079noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-40960929776019015512016-04-30T16:24:18.906-04:002016-04-30T16:24:18.906-04:00GOOD! You earned it. :)GOOD! You earned it. :)Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-78839458686078284082016-04-30T16:21:31.685-04:002016-04-30T16:21:31.685-04:00I'm doing Lala Lala running right now as well ... I'm doing Lala Lala running right now as well and I'm really enjoying it! Girl Goes Runninghttps://www.blogger.com/profile/03007470602143669184noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-22763017852864900652016-04-30T09:04:38.301-04:002016-04-30T09:04:38.301-04:00I hired a PT for about 10 sessions to learn everyt...I hired a PT for about 10 sessions to learn everything I needed to be doing and it was the best money I ever spent. 1. It forced me to actually take her advice and do what she prescribed, otherwise I looked at it as hundreds of dollars of wasted money. 2. I liked having a plan that was effective, not just aimless exercises. I guess my point is, if you ever want to bump up your strength workouts, hiring a trainer at least for a short time is money well spent! Personally, I'd use a trainer year round if I could afford it! (Well, I could afford it but then I'd have to stop going on vacations and doing other fun stuff!)Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-11575069465010127512016-04-30T09:00:52.936-04:002016-04-30T09:00:52.936-04:00I do feel good about that! I was prepared to be al...I do feel good about that! I was prepared to be all jacked up from the race.<br /><br />Haha I never work my calves! I think the main reason is genetically I am just never going to have popping calf muscles no matter how hard I try. Now PAUL on the other hand.... WOWZA when I saw his calves I was sold!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-48664248226756243112016-04-30T09:00:11.330-04:002016-04-30T09:00:11.330-04:00Great week, especially right after your race! I am...Great week, especially right after your race! I am sure I slack on alot of strength exercises. I bet if I had a personal trainer I would be working alot harder/using better form but its hard to do it on my own!Lisa @ Running Out Of Winehttps://www.blogger.com/profile/08182384531758005079noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-66600569100631365642016-04-30T08:58:51.583-04:002016-04-30T08:58:51.583-04:00I can imagine! Not only did you just do Big Sur bu...I can imagine! Not only did you just do Big Sur but a a Big Vaycay! I am always so tired after vaycay from all the walking around and exploring. Even if I worked out less, I feel like I did more.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-574474410108441542016-04-30T08:50:40.032-04:002016-04-30T08:50:40.032-04:00You bounced back so nicely after your race! You s...You bounced back so nicely after your race! You should feel good about that--you will start your next training cycle strong. I do like working my triceps but an exercise I poo poo is working my calves. I get enough of a calf workout being a forefoot striker. Susanhttps://www.blogger.com/profile/08177308883627646456noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-21239381489221621622016-04-30T07:13:48.406-04:002016-04-30T07:13:48.406-04:00I'm looking forward to "la la la" ru...I'm looking forward to "la la la" running with no goals to hit. At least for a while. Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.com