tag:blogger.com,1999:blog-6003023702428993428.post3435427186567015592..comments2024-03-11T10:53:23.511-04:00Comments on Meg Go Run: Weekly WorkoutsMeg Go Runhttp://www.blogger.com/profile/11707890742715926971noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6003023702428993428.post-49872317416999528902018-12-16T08:36:06.349-05:002018-12-16T08:36:06.349-05:00That's a lot of walking1 Good work on all of t...That's a lot of walking1 Good work on all of those quality workouts. :) Do you come up with your own yoga workout or do you use a video?Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-57101909628912368362018-12-15T16:45:01.338-05:002018-12-15T16:45:01.338-05:00I am glad you had a good week of workouts -- sorry...I am glad you had a good week of workouts -- sorry it wasn't as much running but for as long as I have known you when you are "jacked up" you just need to scale back a bit and you seem to be able to train through it. Me, on the other hand, I have have to totally stop running when something comes up because I just seem to dig myself into a hole. This week I was able to walk just over 21 miles! That felt awesome. I swam one day lifted 4 days and did 10-15 minutes of yoga each day. The yoga really helps my tight hips!Susanhttps://www.blogger.com/profile/08177308883627646456noreply@blogger.com