tag:blogger.com,1999:blog-6003023702428993428.post3260713143882974413..comments2024-03-11T10:53:23.511-04:00Comments on Meg Go Run: Weekly WorkoutsMeg Go Runhttp://www.blogger.com/profile/11707890742715926971noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6003023702428993428.post-42257363030671345482017-06-26T20:23:22.585-04:002017-06-26T20:23:22.585-04:00I ran up to Negley then down Riverview and through...I ran up to Negley then down Riverview and through some of the neighborhoods there with big houses. Then back down to Lemoyne!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-69714882876424788382017-06-26T16:19:33.930-04:002017-06-26T16:19:33.930-04:00I love running to Negley park!! it is so challengi...I love running to Negley park!! it is so challenging and I find the view to be very rewarding! Did you just do laps there? <br /><br />Anahttps://www.blogger.com/profile/16110855725544210793noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-63428662329585800352017-06-25T11:40:13.565-04:002017-06-25T11:40:13.565-04:00Did you ever consider ditching the machines and tr...Did you ever consider ditching the machines and trying the free weights? Although cable machines are AWESOME, are those the ones you use? I'm heading to the gym now after drinking my coffee. I think I will be there a long time...Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-71823829644115162212017-06-24T12:48:01.779-04:002017-06-24T12:48:01.779-04:00I don't lift seriously, although I do try to d...I don't lift seriously, although I do try to do some sort of strength work each week (with weights). It's mainly to stay injury-free from running, but if I knew more about lifting I'd like to incorporate it, at least occasionally. I usually just do things like squats, deadlifts, glute bridges, lunges, and a couple weight machines at Planet Fitness (the few useful machines- as a small person, I am not a big machine fan). <br /><br />It's incredibly hot here, as usual. You had an awesome week of working out though and had a good variety even if you didn't lift. Amy Laurenhttps://www.blogger.com/profile/17197087030892201936noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-86044515341285042252017-06-24T08:26:37.530-04:002017-06-24T08:26:37.530-04:00It honestly wasn't worse than a normal thunder...It honestly wasn't worse than a normal thunderstorm. We have had lots of thunderstorms this past week. I was scared!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-9594017394279145012017-06-24T07:29:16.727-04:002017-06-24T07:29:16.727-04:00I had no idea that you guys had a tornado warning ...I had no idea that you guys had a tornado warning out your way. Did it storm real bad? Fairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.com