tag:blogger.com,1999:blog-6003023702428993428.post7127104627891615408..comments2024-03-11T10:53:23.511-04:00Comments on Meg Go Run: Feeling Like A Champ & My Favorite Core Exercises!Meg Go Runhttp://www.blogger.com/profile/11707890742715926971noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-6003023702428993428.post-44081237297238661112014-04-16T08:54:00.137-04:002014-04-16T08:54:00.137-04:00Do it! Get on that unassisted machine. If you do t...Do it! Get on that unassisted machine. If you do them consistently you WILL get stronger and be able to do one without any help. It took me months and months... don't get discouraged. It's harder for women but WE CAN DO IT.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-91101762702171351952014-04-15T15:29:47.519-04:002014-04-15T15:29:47.519-04:00I'm like you- I like to keep moving! I can onl...I'm like you- I like to keep moving! I can only do 3 unassisted pull ups. I use the assisted pull up machine for the rest of my sets. I hope to bang out 4 one of these days!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-60660634929988740202014-04-15T05:40:31.018-04:002014-04-15T05:40:31.018-04:00I enjoy plain old sit ups as well !:)I enjoy plain old sit ups as well !:)Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-36422426680326944162014-04-15T00:36:54.958-04:002014-04-15T00:36:54.958-04:00I really enjoy doing the Zumba Core video (is way ...I really enjoy doing the Zumba Core video (is way harder than the class I took!); it gets me to work up a sweat and work out my abs in a fun way. Gets the cardio in, too! I'll sometimes do planks...and although they're HARD, I won't knock good old sit-ups!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-30704890227653862152014-04-14T06:17:52.737-04:002014-04-14T06:17:52.737-04:00No no you will be fine, just take care of yourself...No no you will be fine, just take care of yourself and right now do what you need to do to get rid of the cold- even if it means laying on the couch all day. When you're at Boston, will you say "boy I am glad I ran those 4 miles earlier this week" or will you say "boy am I glad I have this head cold." Your body is READY FOR BOSTON. Do what you need to do and kick this cold. Everything else is READY. :) :) :) :)Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-71259012991342698582014-04-14T06:15:57.074-04:002014-04-14T06:15:57.074-04:00I see infomercials for that at my gym and I always...I see infomercials for that at my gym and I always think of you :)Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-66760390294875625082014-04-13T23:09:20.190-04:002014-04-13T23:09:20.190-04:00I really love some of the core exercises from T25,...I really love some of the core exercises from T25, but I have no clue what they're called. I'm sure that under the little layer of fat I have on my tummy, I DO have abs of steel! lolAli K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-47481360371109677312014-04-13T20:27:14.326-04:002014-04-13T20:27:14.326-04:00Not really, but because Boston is so close and imp...Not really, but because Boston is so close and important, Murphy's law says this one may hang on like the death grip...lolGirl Goes Runninghttps://www.blogger.com/profile/03007470602143669184noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-47018996738310188302014-04-13T19:24:56.981-04:002014-04-13T19:24:56.981-04:00Yes, you will recover. 8 days is a long time. Don&...Yes, you will recover. 8 days is a long time. Don't run tomorrow if you feel yucky... Take off work if you need the time to just relax! Teaching is hard because we have to talk and be "on" all day. Take the day if you need to! It will go way I'm sure. Have you ever had a head cold for more than a couple days??Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-42441537905495813472014-04-13T18:28:29.363-04:002014-04-13T18:28:29.363-04:00I am still a fan of 8 min abs (despite the corny m...I am still a fan of 8 min abs (despite the corny music)....and planks of course. Meg, I'm freakin' out!!! I have a head cold. I woke up with it today. :( Will 8 days be enough to vanish this darn bug??? How did you recover so quickly? Girl Goes Runninghttps://www.blogger.com/profile/03007470602143669184noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-35671060122536710752014-04-13T10:13:22.799-04:002014-04-13T10:13:22.799-04:00Man those shin splits put you through a lot! I am ...Man those shin splits put you through a lot! I am glad you can get back to intervals, I know you love beach running. Ooh I forgot about V-ups, they are so good! I see people doing Russian twists at the gym but I'm scared to try them because I don't know if I can balance. I should do a dry run at home first. :)Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-11301012816693266912014-04-13T10:06:04.931-04:002014-04-13T10:06:04.931-04:00I'm not sure "cool" people are using...I'm not sure "cool" people are using that saying anymore. lol! I'm kidding! I'm the queen of uncool so what would I know? My favorite core is v-ups and russian twists. Best of luck in Boston! I can't wait to read that recap! If you can believe it I've only run TWICE since my half marathon because of shin splints (assuming that's what it was). Starting Tuesday though I'm back to the beach doing interval runs. Leg seems to be holding up OK enough to try. Tonya@Budget and the Beachhttp://www.budgetandthebeach.comnoreply@blogger.com