tag:blogger.com,1999:blog-6003023702428993428.post4886732850934963442..comments2024-03-11T10:53:23.511-04:00Comments on Meg Go Run: Runfessions!Meg Go Runhttp://www.blogger.com/profile/11707890742715926971noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-6003023702428993428.post-13827430317527437512016-03-25T22:16:17.102-04:002016-03-25T22:16:17.102-04:00Thank you!!! It's nice to hear validation from...Thank you!!! It's nice to hear validation from a professional. :)Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-18810294107794941382016-03-25T20:00:16.499-04:002016-03-25T20:00:16.499-04:00As a dental hygienist: Good job on the mouthrinse!...As a dental hygienist: Good job on the mouthrinse! :) I hate running injuries. It's so hard to know when to quit!Anonymoushttps://www.blogger.com/profile/09754210258733354470noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-74146803216462189812016-03-25T19:06:49.218-04:002016-03-25T19:06:49.218-04:00I think it's probably good for the body, but I...I think it's probably good for the body, but I am always anxious during the walk - like "when is this going to be done so I can stretch and go home!" haha #STRESS :DKristinahttp://www.blogaboutrunning.comnoreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-4512652838060858662016-03-25T17:20:53.317-04:002016-03-25T17:20:53.317-04:00Oh man I would never walk to cool down when I was ...Oh man I would never walk to cool down when I was younger and do just what you described. Even if it was 20 miles, as soon as the run was over I'd be like, "See yas!" and leave lol.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-51488627334028751922016-03-25T17:20:00.932-04:002016-03-25T17:20:00.932-04:00We have similar MOs for pains and niggles! I just ...We have similar MOs for pains and niggles! I just would never forgive myself for running and making something worse you know? Hope yours feels better with the rest day!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-42996077541439583702016-03-25T17:19:13.592-04:002016-03-25T17:19:13.592-04:00Hmmmm maybe? But I am sure it is better to have yo...Hmmmm maybe? But I am sure it is better to have your feet smell like mint than this stuff!<br /><br />I'm only doing the mouthwash because my dentist told me to and I thought I got off easy because he didn't tell my to floss. Flossing just sounds so... time consuming to me. Which I know it's not lol, I mean what does it take, 2 minutes?Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-17011050726761962542016-03-25T17:17:56.027-04:002016-03-25T17:17:56.027-04:00Karen I am sorry. :( I think about you often.Karen I am sorry. :( I think about you often.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-5339500079869318562016-03-25T17:17:09.553-04:002016-03-25T17:17:09.553-04:00I loooove ALW! Superstar, Phantom, and Joseph are ...I loooove ALW! Superstar, Phantom, and Joseph are my faovorites. :) The run went well, no pain during or after. I am cautiously optimistic!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-18705689670148079122016-03-25T16:19:11.499-04:002016-03-25T16:19:11.499-04:00I confess I've gotten into a habit of having a...I confess I've gotten into a habit of having a small glass of chocolate milk before bed some nights, why is this so hard to give up??? I like the idea of walking 1 min for every mile. I really need to do this, it would help with just running to the car and jumping in it to go home! Anonymoushttps://www.blogger.com/profile/12325341013716918783noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-53767688837797037952016-03-25T16:18:04.333-04:002016-03-25T16:18:04.333-04:00I'm with you! I took an additional rest day on...I'm with you! I took an additional rest day on Wednesday because my right hip was tight and pulling on the SI joint AGAIN. :( It feels much better now but I'd rather be cautious then reckless when it comes to wonky things. Girl Goes Runninghttps://www.blogger.com/profile/03007470602143669184noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-48957467038541871772016-03-25T14:29:57.601-04:002016-03-25T14:29:57.601-04:00Mouthwash is something I simply cannot do. I saw a...Mouthwash is something I simply cannot do. I saw a thing on Pinterest where you could mix a combo of (mint) mouthwash with vinegar (I think) and soak your feet in it...I don't know if any "flavor" mouthwash would work for that or not (?)Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-19036169629868719042016-03-25T14:01:02.102-04:002016-03-25T14:01:02.102-04:00Good luck! Keep me posted. I am sure it will go ...Good luck! Keep me posted. I am sure it will go great. I have a playlist that has "Wicked" "Aida" "Annie" and various pieces by Andrew Lloyd Weber. It was super fun and just a total change for me!Susanhttps://www.blogger.com/profile/08177308883627646456noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-78623045485419468472016-03-25T13:21:55.287-04:002016-03-25T13:21:55.287-04:00I don't think I stretched when Mike made us st...I don't think I stretched when Mike made us stretch! I hope your achilles calms down. Is it feeling better at all?Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-73151494591084852392016-03-25T12:57:10.034-04:002016-03-25T12:57:10.034-04:00When my Uncle Jack died, my parents cleaned out hi...When my Uncle Jack died, my parents cleaned out his apartment. He would buy things in bulk all the time so we "inherited" all kinds of things... wrapping paper, napkins, and about 6 huge bottles of that listerine!<br /><br />I hope your cramp goes away soon! Do you roll it? When my butt feels weird, rolling feels GREAT.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-86166835434972858002016-03-25T12:56:21.960-04:002016-03-25T12:56:21.960-04:00You already know mine. I never stretch. The only...You already know mine. I never stretch. The only time I've ever stretched was when I ran with TnT and Coach Mike made us. Aside from right now, that was the only time I ever had an injury. <br /><br />I guess my other one is that I'm probably going to go run today even with my achilles acting like a punk. I'm getting twitchy. I shouldn't have been in the stupid ass shoes I'm in on the stupid ass trails I was on last Friday. I know better. <br /><br />Oh, and I've been trying to floss every single night. I'm pretty good, but I miss a night here or there. Kim H.https://www.blogger.com/profile/14638439720134084413noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-13391685568217492092016-03-25T12:20:36.037-04:002016-03-25T12:20:36.037-04:00How do you inherit mouthwash?!
I had a pain in m...How do you inherit mouthwash?! <br /><br />I had a pain in my butt after my hilly half Sunday and I ran Tuesday...I regret that. Now I'm resting two or three days to make that weird cramp go away!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-37829571319200452072016-03-25T11:44:04.222-04:002016-03-25T11:44:04.222-04:00You know they say you're supposed to replace h...You know they say you're supposed to replace habits with something else. So what could we do instead of snack? I know! Whenever we want to snack at night we do a plank instead! We'll have six packs in no time!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-71170432237685735182016-03-25T11:42:49.443-04:002016-03-25T11:42:49.443-04:00What showtunes did you listen to???
Hammy and but...What showtunes did you listen to???<br /><br />Hammy and butt felt good all day yesterday and feel good now. Going for a short little run here in about 20 min to test the waters. I hope I feel good!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-3366381492277364202016-03-25T11:41:56.125-04:002016-03-25T11:41:56.125-04:00Skittles! I ate those the other night AND I DON...Skittles! I ate those the other night AND I DON'T EVEN LIKE THEM! I have a problem.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-26601737578789247692016-03-25T11:41:29.860-04:002016-03-25T11:41:29.860-04:00No I haven't iced because the pain went away o...No I haven't iced because the pain went away on it's own. I am going to go running here in about 20 min. Hoping there is no pain or niggles. I'm going to do an EASY pace.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-35983421790628162782016-03-25T11:40:11.959-04:002016-03-25T11:40:11.959-04:00That is a GREAT improvement! And really is 8 min b...That is a GREAT improvement! And really is 8 min better than 5 or whatever? Don't know. Where does it stop helping? No clue. I just picked an arbitrary rule because I am rule oriented! Sounds like you picked a good one to follow too! We are walking more, which has to be good.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-87717910545335588772016-03-25T11:38:55.911-04:002016-03-25T11:38:55.911-04:00I can't believe it is only 4 weeks away! You&#...I can't believe it is only 4 weeks away! You'll be fine Wendy. I read your recaps. You are doing everything you can to prepare!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-62575201430383285182016-03-25T11:38:16.168-04:002016-03-25T11:38:16.168-04:00TV is a trigger for me as well! And watching Survi...TV is a trigger for me as well! And watching Survivor. They are so hungry and skinny on there, just looking at them makes me want to eat.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-76131396680260158612016-03-25T11:37:34.296-04:002016-03-25T11:37:34.296-04:00It is nasty and it HURTS my mouth!! Love your Runf...It is nasty and it HURTS my mouth!! Love your Runfessions, Marcia. Have a great weekend!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-31603924862781731632016-03-25T11:36:59.615-04:002016-03-25T11:36:59.615-04:00I totally understand the fear! For the past 2 or s...I totally understand the fear! For the past 2 or so years, I have been a 5 days a week runnner because of it!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.com