tag:blogger.com,1999:blog-6003023702428993428.post3079784266702324738..comments2024-03-11T10:53:23.511-04:00Comments on Meg Go Run: Via Marathon Training: Week 3Meg Go Runhttp://www.blogger.com/profile/11707890742715926971noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-6003023702428993428.post-60830901736119157872016-05-30T13:33:18.702-04:002016-05-30T13:33:18.702-04:00Thanks Ali! It was tough but I am glad I did it. I...Thanks Ali! It was tough but I am glad I did it. If it was any other plan I would have switched days around but Hansons frowns upon that. :( I feel like there is no wiggle room at all for the days we are sick and don't feel 100%. Or maybe that is me trying to be a perfectionist.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-10074040984364393462016-05-30T13:31:18.353-04:002016-05-30T13:31:18.353-04:00It has definitely fallen to the back burner for me...It has definitely fallen to the back burner for me. It's so time consuming to do it all! I wish that wasn't the case.Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-74421488416165392222016-05-30T13:30:17.240-04:002016-05-30T13:30:17.240-04:00And see I run first, lift second, and for some rea...And see I run first, lift second, and for some reason I must carry a lot of tension in my arms and shoulders because they are TIRED by the end of my run. And of course my core is tired too. Then I have to try to lift. Just so time consuming....Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-10953399671422677382016-05-30T13:28:48.961-04:002016-05-30T13:28:48.961-04:00I can't wait until school is out and I don'...I can't wait until school is out and I don't have to run at the ass crack of dawn! :)Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-49004106120180724732016-05-30T12:02:35.800-04:002016-05-30T12:02:35.800-04:00HOORAY for no butt pain!!! It sounds like that spe...HOORAY for no butt pain!!! It sounds like that speed workout was a great mental fight. When you feel like you want to quit and just feel like a zombie the entire time but get it done anyway? That's dedication!! I'm glad you had a good week otherwise!Ali K.https://www.blogger.com/profile/15736472530374069410noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-75384497301764098742016-05-30T11:48:47.356-04:002016-05-30T11:48:47.356-04:00Oh, I know. You don't even want to know what ...Oh, I know. You don't even want to know what all I got done before the run & hike. We had a fabulous hike (more like a nature walk which is perfect for me w/ my hammy issue). It was 5K (there was an additional 2 mile loop but we kept it short today).Susanhttps://www.blogger.com/profile/08177308883627646456noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-91017109468033686642016-05-30T11:40:34.309-04:002016-05-30T11:40:34.309-04:00Great week! Especially muscling through the heat d...Great week! Especially muscling through the heat during your long run. Also for lifting on top of Hanson's. I'm training for a marathon as well and like you, have struggled to get strength work in. Best of luck! Anonymoushttps://www.blogger.com/profile/04281774832634637508noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-79836872184734671892016-05-30T11:20:46.356-04:002016-05-30T11:20:46.356-04:00GREAT week especially since you weren't feelin...GREAT week especially since you weren't feeling 100%! <br /><br />I meant to text you yesterday to find out how your lifting is going and which days you're putting it into the plan. I feel like I still haven't figured out which two days are best, and at this point I've basically tried them all! I guess I just need to get accustomed to feeling sore in the chest during a run if I want to continue on with progress on pullups! Kristinahttp://www.blogaboutrunning.comnoreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-15669384479732599162016-05-30T10:28:30.821-04:002016-05-30T10:28:30.821-04:00Oh I'm so glad the pain in your ass is gone. I...Oh I'm so glad the pain in your ass is gone. I have no idea how you get up so early to run. I did it on Saturday and it didn't just take me 2 miles to warm up and in fact I don't think I ever did warm up. It was just a cold death the whole run. I also can't listen to podcasts when I do speed work! <br /><br />Great job this week! Especially in the heat. YOWCH! Anonymoushttps://www.blogger.com/profile/05137691553415564797noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-17053941866268274192016-05-30T09:31:15.691-04:002016-05-30T09:31:15.691-04:00You are such an early bird!! :) Here is sit with m...You are such an early bird!! :) Here is sit with my coffee putting off the inevitable run/weights! How was your hike? Where did you go?Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-8719153360257778922016-05-30T08:51:26.258-04:002016-05-30T08:51:26.258-04:00Awesome job, Megan! Maybe since you can't eat...Awesome job, Megan! Maybe since you can't eat before you run you could down a bowl of cereal before bed so you will have some carbs in your muscles all ready to go! Workouts this week were great--run, swim, bike, weights :) Today Rick and I are going on a very short, easy hike! I already ran & did weighs so I know we will keep it short and easy. Susanhttps://www.blogger.com/profile/08177308883627646456noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-76535400708546815392016-05-30T08:40:16.955-04:002016-05-30T08:40:16.955-04:00Wow! That is early to get up on a regular basis. N...Wow! That is early to get up on a regular basis. Next time I need to set my alarm for that, I am going to remember that you do it often so I should just suck it up! 7:15 is quite early to leave for work. I gotta be out of the house by 7:35 or I will be late. But obviously just those 20 extra min helps!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-89630158881261833482016-05-30T08:38:30.122-04:002016-05-30T08:38:30.122-04:00It is high and leaves little time for cross traini...It is high and leaves little time for cross training. That is definitely a downside I see about it as well!<br /><br />I'm not tired yet though. All these 6-7 miles at an "easy" pace I think are what's keeping me fresh. It is odd running 9 miles before work TWICE a week. That is one thing I will say!Meg Go Runhttps://www.blogger.com/profile/11707890742715926971noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-33807871048995202062016-05-30T07:36:25.005-04:002016-05-30T07:36:25.005-04:00I'm tired just reading your training recap! Wh...I'm tired just reading your training recap! What a great kick off to marathon training! I could never do the Hanson's method--the mileage is too high for these old feet, and I love the cross training that is part of my regimen.Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-6003023702428993428.post-41619071797879291742016-05-30T06:16:38.697-04:002016-05-30T06:16:38.697-04:00You had a really great week! I used to refuse to s...You had a really great week! I used to refuse to set my alarm for anything with a 4 in it but now that i leave for work around 7:15 I am usually up at 4:30-4:45 depending on my workout. And now I don't even really need an alarm to get up that early! Lisa @ Running Out Of Winehttps://www.blogger.com/profile/08182384531758005079noreply@blogger.com